Why Make This Recipe
Air Fryer Fried Brown Rice is a quick and healthy option for a busy weeknight dinner. It brings together nutritious ingredients and a crispy texture without the extra oil. Plus, using an air fryer helps save time while making cooking easier. You can customize this dish with your favorite veggies or proteins, making it a versatile meal for everyone!
How to Make Air Fryer Fried Brown Rice
Ingredients:
- 1 large carrot, peeled, trimmed, and chopped into small pieces (about 3/4 c.)
- 2 scallions, thinly sliced, white and green parts separated
- 2 tsp. finely chopped fresh ginger (from a 1" piece)
- 1 tbsp. vegetable oil
- 1/4 tsp. kosher salt
- 2 c. long-grain brown rice
- 1 clove garlic, finely chopped
- 2 1/2 tsp. low-sodium soy sauce
- 2 tsp. toasted sesame oil
- Freshly ground black pepper
- 1 large egg, lightly beaten
- 1/2 c. frozen peas, thawed
Directions:
- In a 7" nonstick round pan, combine carrot, white scallion parts, ginger, vegetable oil, and salt.
- Place the pan in the air-fryer basket. Cook at 400°F for about 5 minutes, stirring halfway through, until the onion and carrot are just tender.
- Remove the air-fryer basket and add rice, garlic, soy sauce, sesame oil, and a few grinds of pepper to the carrot mixture. Stir to combine.
- Continue to cook at 400°F until the rice is lightly toasted, about 5 minutes more.
- Remove the air-fryer basket again and pour the egg over half of the rice mixture and, over the other half, add peas.
- Cook at 400°F until the egg is just set and the peas are warm, about 4 minutes more. Stir to combine and top with green scallion parts.
How to Serve Air Fryer Fried Brown Rice
Serve your Air Fryer Fried Brown Rice hot. You can enjoy it as a main dish or as a side alongside grilled chicken, beef, or tofu. Feel free to sprinkle some additional scallions on top for extra flavor!
How to Store Air Fryer Fried Brown Rice
Store any leftovers in an airtight container in the refrigerator. The fried brown rice can be kept for up to 3 days. When ready to eat, reheat in the air fryer or microwave until warmed through.
Tips to Make Air Fryer Fried Brown Rice
- Make sure to use cooked brown rice for the best texture.
- Adjust the amount of soy sauce based on your taste preference or dietary needs.
- Feel free to add in other vegetables like bell peppers, broccoli, or corn for variety.
Variation
You can add cooked chicken, shrimp, or tofu to make this dish a complete meal. Just toss it in during the last few minutes of cooking.
FAQs
1. Can I use white rice instead of brown rice?
Yes, you can use white rice. Just reduce the cooking time slightly since white rice cooks faster than brown rice.
2. Is this recipe gluten-free?
To make this recipe gluten-free, use gluten-free soy sauce or tamari.
3. Can I make this rice vegetarian?
Yes, simply skip the egg or replace it with a scrambled tofu mixture for a plant-based option.
