why make this recipe
Snickers Protein Bites are a delicious and healthy treat that combines the flavors of a classic Snickers bar with the benefits of protein. They are perfect for an energy boost, a post-workout snack, or just a sweet treat without the guilt. This recipe is easy to make and satisfies your chocolate and peanut cravings in a healthier way. Plus, you can enjoy them anytime!
how to make Snickers Protein Bites
Ingredients:
- 2 Tablespoons vanilla protein powder
- 2 Tablespoons PB2
- 1 teaspoon coconut oil (melted)
- 1 cup cottage cheese
- 1/4 cup maple syrup
- 2 teaspoons vanilla extract
- 1/4 cup PB2
- 2 Tablespoons vanilla protein powder
- 1/3 cup chocolate chips
- 1 teaspoon coconut oil
- Chopped peanuts (optional)
Directions:
- Mix the protein powder, PB2, and melted coconut oil in a small bowl.
- Evenly divide the crust into a silicone mini muffin pan (or into a mini muffin tin lined with paper). Press the crust into each cavity.
- Blend the cottage cheese, maple syrup, vanilla, PB2, and protein powder until smooth.
- Pour the filling over the crust, dividing evenly into each muffin pan cavity.
- Melt the chocolate chips and coconut oil in the microwave for about 45 seconds, stirring every 15 seconds until smooth.
- Spoon the chocolate over each protein bite in a very thin layer. Immediately top with chopped peanuts and flaky salt (optional).
- Set in the freezer for 15-20 minutes, then enjoy!
how to serve Snickers Protein Bites
Serve these protein bites cold, straight from the freezer for a refreshing snack. You can also let them sit out for a few minutes to soften slightly. They are perfect for a quick grab-and-go snack or as a treat for guests.
how to store Snickers Protein Bites
Store the Snickers Protein Bites in an airtight container in the freezer. They will stay fresh for up to one month. You can grab them whenever you need a protein boost or a sweet snack.
tips to make Snickers Protein Bites
- Use a mini muffin pan for bite-sized portions.
- Make sure to blend the filling until it’s very smooth for the best texture.
- Experiment with different flavor protein powders to find your favorite combination.
- If you want extra sweetness, add more maple syrup to the filling.
variation
You can replace the chocolate chips with dark chocolate chips or even white chocolate chips. You can also substitute the maple syrup with honey for a different sweetness profile. Mixing in other nuts or dried fruits can add variety as well.
FAQs
1. Can I use regular peanut butter instead of PB2?
Yes, you can use regular peanut butter, but it will change the texture and make the bites a bit more calorie-dense.
2. How long do these protein bites last?
If stored properly in the freezer, they can last for up to one month.
3. Can I make these without protein powder?
You can make them without protein powder, but the bites will have less protein and may need additional binding ingredients.
