Why Make This Recipe
Healthy S’mores Banana Bites are a fun and tasty snack that combines the classic flavors of s’mores with nutritious ingredients. This recipe is perfect for satisfying your sweet tooth without the guilt. They are also easy to make and can be enjoyed by kids and adults alike. Plus, you get the goodness of bananas, healthy fats from nut butter, and antioxidants from dark chocolate. It’s a delicious way to enjoy a seasonal favorite all year round!
How to Make Healthy S’mores Banana Bites
Ingredients:
- 1 medium banana
- 2 tablespoons almond butter (or cashew butter)
- 1/4 cup dark chocolate chips
- 1/2 teaspoon coconut oil
- 1 tablespoon graham cracker crumbs (or granola)
Directions:
- Peel and cut the banana into thin slices.
- Spread a little bit of almond butter on half of the banana slices and top with the remaining slices to create little sandwiches.
- Place the banana sandwiches on a baking sheet lined with parchment paper and freeze for 10-15 minutes.
- While the bananas are freezing, melt the chocolate and coconut oil together for about 30-45 seconds in the microwave, stirring often.
- Use a toothpick or spoon to dip each banana sandwich into the melted chocolate, partially or totally covering each one.
- Place back onto the baking sheet and top with a sprinkle of graham cracker crumbs.
- Place the baking sheet back in the freezer for another 10-15 minutes.
- Enjoy!
How to Serve Healthy S’mores Banana Bites
You can serve Healthy S’mores Banana Bites as a snack or dessert. They are great for parties, after school, or as a late-night treat. Simply take them out of the freezer and enjoy them cold. You can also serve them with fruit or a scoop of yogurt for a balanced snack.
How to Store Healthy S’mores Banana Bites
Store your Healthy S’mores Banana Bites in an airtight container in the freezer. They will keep well for up to a month. Just remember to take them out a few minutes before you want to eat them to let them soften slightly.
Tips to Make Healthy S’mores Banana Bites
- Use ripe bananas for a sweeter taste.
- Make sure to stir the chocolate often while melting it to avoid burning.
- For an extra crunch, you can add crushed nuts or seeds on top of the chocolate.
- Experiment with different nut butters for unique flavors, like peanut butter or sunflower seed butter.
Variation
If you want to change things up, try adding a layer of shredded coconut, dried fruit, or even mini marshmallows inside the banana sandwiches before freezing. You can also swap out the graham cracker crumbs for finely chopped nuts or your favorite cereal.
FAQs
1. Can I use other types of chocolate?
Yes, you can use milk chocolate or white chocolate instead of dark chocolate. Just keep in mind that the flavor will change slightly.
2. Are these bites healthy?
Yes! They are made with nutritious ingredients like bananas, nut butter, and dark chocolate, making them a healthier alternative to traditional s’mores.
3. Can I make these bites ahead of time?
Absolutely! You can make these bites and store them in the freezer for up to a month. They are a great grab-and-go snack!
