why make this recipe
Air Fryer Green Beans are a simple and healthy side dish that you can whip up in no time. They are quick to prepare, packed with flavor, and provide a satisfying crunch. Using the air fryer will give you crispy green beans without the need for much oil, making them a great addition to any meal!
how to make Air Fryer Green Beans
Ingredients:
- 1 lb. green beans, ends trimmed, cut into 3" segments
- 8 whole cloves garlic, peeled
- 2 Tbsp. cornstarch
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. reduced-sodium soy sauce or tamari
- 1/2 tsp. grated fresh ginger
- 1/4 tsp. ground white pepper
- 1/8 tsp. MSG (optional)
- Kosher salt
- Freshly ground black pepper
Directions:
- In a large bowl, toss the green beans, garlic, cornstarch, olive oil, soy sauce, ginger, white pepper, MSG (if using), 1/2 teaspoon salt, and 1/2 teaspoon black pepper until everything is evenly coated.
- Place the mixture in the air-fryer basket in an even layer.
- Cook at 400 degrees Fahrenheit for about 10 to 12 minutes until the green beans are golden and crispy at the tips.
how to serve Air Fryer Green Beans
Air Fryer Green Beans make a great side dish for any meal. Serve them alongside grilled chicken, steak, or fish. They are also delicious on their own as a healthy snack. You can sprinkle some sesame seeds on top for extra flavor!
how to store Air Fryer Green Beans
To store leftover green beans, let them cool completely. Place them in an airtight container and store in the fridge. They should stay fresh for up to 3 days. You can reheat them in the air fryer for a few minutes to regain their crispiness.
tips to make Air Fryer Green Beans
- Make sure your green beans are dry before tossing them with the other ingredients. This helps them crisp up better.
- You can adjust the seasoning to your liking. If you like it spicy, add some red pepper flakes!
- Shake the basket halfway through cooking for even crisping.
variation
You can also add different vegetables like bell peppers or carrots for a colorful mix. If you want a cheesy flavor, sprinkle some grated Parmesan cheese over the green beans right after cooking.
FAQs
Can I use frozen green beans for this recipe?
Yes, you can use frozen green beans, but make sure to thaw and drain them first for the best results.
What can I serve with Air Fryer Green Beans?
They pair well with a variety of dishes including grilled meats, pasta, and rice dishes.
How long does it take to cook Air Fryer Green Beans?
It typically takes about 10 to 12 minutes to cook Air Fryer Green Beans at 400 degrees Fahrenheit. Adjust the time if you’re cooking larger batches.
