why make this recipe
This High Protein Brownie recipe is perfect for anyone looking to satisfy their sweet tooth while also getting a boost of protein. It’s a healthier alternative to traditional brownies and is packed with wholesome ingredients. Not only are they delicious, but they are also easy to make and can be enjoyed as a snack, dessert, or even a breakfast treat. Plus, they are great for anyone on a fitness journey or anyone needing extra energy throughout the day.
how to make High Protein Brownie
Ingredients:
- 2 medium bananas
- 1 Tablespoon cocoa powder
- 1 teaspoon baking powder
- 2 scoops chocolate protein powder (about 1/2 cup)
- 2 Tablespoons almond butter
- Granola butter (or peanut butter)
- Mini chocolate chips
Directions :
- Preheat the oven to 350 degrees F.
- In a large mixing bowl (or in a food processor), mash the bananas until it’s as smooth as possible.
- Mix in the cocoa powder, baking powder, chocolate protein powder, and almond butter until combined.
- Use a spoon to fill a mini muffin pan (silicone or with liners) with the brownie batter.
- Spoon granola butter or nut butter over each muffin, then add chocolate chips on top.
- Bake for 20-25 minutes.
- Let cool for 5 minutes, then remove from the muffin pan and enjoy!
how to serve High Protein Brownie
These High Protein Brownies can be served warm or at room temperature. They are great on their own, but you can also pair them with a glass of milk or a scoop of your favorite ice cream for a tasty treat. They make an excellent post-workout snack or a delightful addition to your lunchbox.
how to store High Protein Brownie
To store your High Protein Brownies, place them in an airtight container. You can keep them at room temperature for up to 3 days, or refrigerate them for a longer shelf life. If you want to keep them for an even longer time, you can freeze them. Just make sure to wrap each brownie individually in plastic wrap before placing them in a freezer-safe bag.
tips to make High Protein Brownie
- Make sure to mash the bananas well for a smoother brownie texture.
- You can adjust the sweetness by adding a little honey or maple syrup if desired.
- For extra chocolate flavor, feel free to add more mini chocolate chips or even some nuts for added crunch.
- Experiment with different nut butters for unique flavors.
variation
You can customize these brownies by using different flavors of protein powder, such as vanilla or peanut butter flavor. You can also add nuts, coconut flakes, or dried fruits to the batter for different texture and taste.
FAQs
Q: Can I use other types of flour in this recipe?
A: This recipe does not use flour, but if you want to, you can substitute some of the protein powder for flour, keeping in mind the moisture balance.
Q: Are these brownies gluten-free?
A: Yes, as long as you use gluten-free protein powder and nut butters, these brownies are gluten-free.
Q: Can I make these brownies vegan?
A: Yes, you can use a plant-based protein powder and any nut butter instead of almond butter to make the recipe vegan-friendly.
