Why Make This Recipe
Brownie Balls are a delicious and fun treat that are both healthy and satisfying. They are perfect for satisfying your sweet tooth without the guilt. Made with wholesome ingredients, these bite-sized balls are easy to make and can be enjoyed as a snack or dessert. They are also vegan-friendly and free from gluten, making them a great choice for a variety of diets.
How to Make Brownie Balls
Ingredients
- 1 1/4 cups deglet dates
- 2 Tablespoons oat flour
- 3 Tablespoons cacao powder
- 1/4 cup mint protein powder (about 1 scoop)
- 3 Tablespoons maple syrup
- 2 Tablespoons almond butter (or cookie butter/oat butter)
- 1/4 teaspoon peppermint extract
- 1/4 teaspoon vanilla extract
- 1/3 cup dark chocolate chips
- 1 1/2 teaspoons coconut oil
- Flaky sea salt (optional)
Directions
- Soak the dates while you measure out the other ingredients.
- Prepare a small baking sheet with parchment paper.
- Drain and dry the dates, then place them in a blender or food processor along with the oat flour, cacao powder, protein powder, maple syrup, almond butter, peppermint, and vanilla.
- Blend until smooth, using a spatula to scrape the sides as needed. The “batter” will be thick!
- Scoop the brownie “batter” into 5-6 balls and place them on the baking sheet.
- Place in the freezer for about 10 minutes.
- Meanwhile, melt the dark chocolate chips and coconut oil together for about 30-45 seconds in the microwave, stirring every 15 seconds.
- Coat each of the brownie balls in the chocolate.
- Place back on the baking sheet and add flaky sea salt (or any topping).
- Set in the fridge or freezer for about 10 minutes and enjoy!
How to Serve Brownie Balls
Brownie Balls can be served immediately after they are set in the fridge or freezer. They are great on their own but can also be served with a side of fresh fruit or nut butter for added flavor. You can also enjoy them as a topping for yogurt or oatmeal for a delicious breakfast treat.
How to Store Brownie Balls
To store Brownie Balls, place them in an airtight container in the fridge. They will stay fresh for about a week. To keep them longer, you can store them in the freezer for up to a month. Just remember to let them thaw for a few minutes before enjoying.
Tips to Make Brownie Balls
- Make sure to soak the dates well so they blend smoothly.
- Feel free to adjust the sweetness by adding more or less maple syrup.
- Experiment with different nut butters to find your favorite flavor combination.
- Add nuts or shredded coconut to the mixture for extra texture.
Variation
You can switch up the flavor by using different protein powders, such as vanilla or chocolate. You can also add spices like cinnamon or nutmeg to customize the taste.
FAQs
1. Can I use other types of dates?
Yes, you can use any type of soft dates, but deglet dates work best for this recipe as they have a nice sweetness and texture.
2. Is there a substitute for almond butter?
Absolutely! You can use cashew butter, peanut butter, or any nut or seed butter you prefer.
3. Can I make these without chocolate?
Yes, you can skip the chocolate coating if you want a lighter snack. The brownie balls will still be tasty on their own!
