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One Pan Eggplant Parm Orzo

One Pan Eggplant Parm Orzo dish garnished with fresh herbs
Recipes
  • Picture of Jennifer Scott Jennifer Scott
  • September 4, 2025

Why Make This Recipe

One Pan Eggplant Parm Orzo is a delightful and satisfying dish that combines rich flavors and healthy ingredients. This recipe is perfect for busy weeknights when you want a comforting meal without the fuss of multiple pots and pans. Plus, it’s vegetarian, making it a great option for those looking to reduce meat consumption. The eggplant adds a unique texture, while the orzo absorbs all the delicious flavors, making every bite enjoyable.

How to Make One Pan Eggplant Parm Orzo

Ingredients:

  • 1.25 lb. Italian eggplant
  • Kosher salt
  • 5 Tbsp. extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, sliced
  • 1 Tbsp. chopped fresh thyme or 1 tsp. dried thyme
  • 0.5 tsp. crushed red pepper flakes
  • 1 (28 oz.) can crushed tomatoes
  • 2 cups low sodium vegetable broth or water
  • 1 tsp. Italian seasoning
  • 8 oz. orzo
  • 2 oz. fresh spinach
  • 2 oz. Parmesan, finely grated
  • 4 oz. fresh mozzarella, torn into chunks
  • Torn fresh basil, for serving

Directions:

  1. Line a sheet tray with paper towels and arrange the eggplant in a single layer. Season with 1 tsp. salt and let it sit for 10 minutes to absorb moisture.
  2. In a skillet, heat 2 Tbsp. oil over medium heat. Cook half of the eggplant until well browned, about 10 minutes. Transfer it to a plate and repeat with the remaining eggplant.
  3. In the same skillet, heat 1 Tbsp. oil over medium-high heat. Cook the onion until starting to brown, about 10 minutes. Add garlic, thyme, and red pepper flakes; cook until fragrant, about 3 minutes.
  4. Stir in the tomatoes, broth, and Italian seasoning; bring to a boil. Add orzo and simmer, stirring frequently, until orzo is al dente, about 10 to 12 minutes.
  5. Add spinach and Parmesan to the orzo, stirring until wilted. Return the eggplant to the skillet and stir to distribute. Top with mozzarella.
  6. Broil until the mozzarella is melted and starting to brown, about 5 minutes.
  7. Top with basil and more Parmesan before serving.

How to Serve One Pan Eggplant Parm Orzo

Serve One Pan Eggplant Parm Orzo hot from the skillet. It’s great as a main dish by itself or alongside a simple salad. Garnish with extra torn basil and a sprinkle of Parmesan for that finishing touch.

How to Store One Pan Eggplant Parm Orzo

To store leftovers, place them in an airtight container and refrigerate. It will keep well for about 3 to 4 days. If you want to keep it longer, consider freezing it in a freezer-safe container for up to 2 months.

Tips to Make One Pan Eggplant Parm Orzo

  • Ensure to salt the eggplant beforehand to remove excess moisture and bitterness.
  • Feel free to add other vegetables you enjoy, such as zucchini or bell peppers.
  • If you like it spicy, increase the amount of crushed red pepper flakes.
  • Use freshly grated Parmesan for the best flavor.

Variation

You can make this dish with other pastas instead of orzo. Farro or quinoa would work well too. If you want to add protein, consider adding some cooked chickpeas or white beans for an even heartier meal.

FAQs

1. Can I use frozen eggplant?
While fresh eggplant works best, you can use frozen eggplant. Just be sure to thaw and drain it before cooking.

2. Can I make this recipe vegan?
Yes! To make it vegan, simply skip the cheese or use a dairy-free mozzarella substitute.

3. How can I make this dish gluten-free?
To make One Pan Eggplant Parm Orzo gluten-free, substitute the orzo with gluten-free pasta or quinoa. Just adjust the cooking time as needed.

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Jennifer Scott

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