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Ploughman’s Lunch Salad

Ploughman's Lunch Salad with cheese, bread, and fresh vegetables

why make this recipe

Ploughman’s lunch salad is a delightful way to enjoy a classic British dish in a refreshing, vibrant format. It combines the rich flavors of cheese and bread with fresh vegetables, making it both nutritious and satisfying. This salad is great for a quick meal or a picnic, offering a delicious mix of textures and tastes. Plus, it’s simple to prepare and perfect for those who love easy, flavorful food.

how to make Ploughman’s lunch salad

Ingredients:

  • 1 tsp olive oil
  • 50g/1¾oz mature Cheddar, grated
  • 6 cherry tomatoes, halved
  • 30g/1oz salad leaves, washed
  • 50g/1¾oz slice granary bread, torn into pieces
  • salt
  • ½ red onion, thinly sliced
  • ½ tsp runny honey
  • 1½ tsp cider vinegar

Directions:

  1. To make quick pickled onions, put the red onion in a small saucepan with the honey, vinegar, 1½ tablespoons of water, and a small pinch of salt.
  2. Bring the mixture to a boil for 1 minute.
  3. Transfer the pickled onions to a small glass bowl, cover, and place in the fridge for at least 10 minutes.
  4. When ready, put the pickled onions in a lunchbox and pour over the olive oil.
  5. Add the grated Cheddar, halved cherry tomatoes, salad leaves, and torn granary bread on top.
  6. Before eating, mix all the ingredients together so the vinegary onions and oil act as a dressing.

how to serve Ploughman’s lunch salad

Serve the Ploughman’s lunch salad in bowls or lunchboxes. It can be enjoyed at room temperature, making it great for lunch or a picnic. You can also pair it with a bit of extra cheese or a side of chutney for added flavor.

how to store Ploughman’s lunch salad

If you have leftovers, you can store the salad in an airtight container in the fridge for up to a day. However, keep in mind that the bread may become soggy if left too long, so it’s best to keep the bread separate until you are ready to eat.

tips to make Ploughman’s lunch salad

  • Make the quick-pickled onions ahead of time and store them in the fridge for up to a week; they make a great addition to other salads or meals.
  • Use your favorite cheese or a mix of cheeses for different flavors.
  • Add other vegetables like cucumbers or bell peppers for extra crunch and color.

variation

You can change up the bread by using a baguette or rye bread. If you want to make it vegetarian, leave out the cheese and replace it with marinated tofu or chickpeas for a protein boost.

FAQs

Can I make this salad in advance?
Yes, you can prepare the salad in advance, but for best results, keep the bread separate until you’re ready to eat.

Is Ploughman’s lunch salad suitable for gluten-free diets?
Yes, you can use gluten-free bread to make this dish gluten-free.

Can I add more protein to the salad?
Absolutely! You can add cooked chicken, ham, or a boiled egg for extra protein.

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