Why Make This Recipe
Sesame Grilled Salmon is a delicious and healthy dish that combines the rich flavors of salmon with a sweet and savory marinade. It’s quick to prepare, making it perfect for busy weeknights or casual gatherings. The marinade brings out the best in the salmon, while the sesame seeds add a nice crunch. Plus, salmon is packed with omega-3 fatty acids, making this meal not only tasty but also nutritious.
How to Make Sesame Grilled Salmon
Ingredients:
- 1/4 cup light soy sauce
- 1 1/2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 1 clove garlic, minced
- 1 pound salmon fillets
- 1 teaspoon sesame oil
- 2 teaspoons sesame seeds
Directions:
- In a bowl, whisk together the soy sauce, honey, ginger, and garlic until well mixed. Set aside 1/4 of this marinade.
- Place the salmon fillets in a shallow dish and pour the remaining marinade over the top. Cover with plastic wrap and let it chill in the fridge for 5 minutes.
- Heat the sesame oil in a large skillet over medium-high heat.
- Remove the salmon from the marinade, shaking off any excess, and place the fillets skin-side up in the hot oil. Cook for 4 minutes.
- Discard the unused marinade from the shallow dish. Flip the salmon over, drizzle the reserved marinade on top, and sprinkle with sesame seeds. Cook until the salmon flakes easily with a fork, about 5 to 7 minutes. Flip the salmon again, remove the skin, and cook for an additional minute.
How to Serve Sesame Grilled Salmon
Serve the sesame grilled salmon hot, garnished with extra sesame seeds if desired. This dish pairs well with steamed rice or a fresh salad. You can also add some grilled vegetables on the side for a complete meal.
How to Store Sesame Grilled Salmon
To store leftovers, place the salmon in an airtight container and refrigerate. It will stay fresh for up to 3 days. Reheat gently in a skillet or microwave before serving again.
Tips to Make Sesame Grilled Salmon
- Make sure not to overcook the salmon to keep it tender and juicy.
- You can marinate the salmon for longer than 5 minutes for a stronger flavor, but avoid marinating too long as it can become too salty.
- If you like a bit of heat, add some red pepper flakes to the marinade for a spicy kick.
Variation
You can substitute the salmon with other fish like trout or tilapia if desired. Additionally, try adding different herbs or spices to the marinade for unique flavor profiles.
FAQs
Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before marinating and cooking.
Q: Can I make the marinade ahead of time?
A: Absolutely! You can prepare the marinade a day in advance. Just keep it in the fridge until you are ready to use it.
Q: What sides go well with Sesame Grilled Salmon?
A: This dish pairs well with rice, quinoa, or a simple green salad. You can also add steamed vegetables like broccoli or asparagus for a nutritious side.
