why make this recipe
Sheet Pan Citrus Glazed Chicken is a fantastic choice for those who want a flavorful, hearty meal without spending all night in the kitchen. This dish combines tender chicken thighs with a bright and zesty citrus glaze that gives it a refreshing taste. With the addition of Brussels sprouts cooked alongside, you can have a complete meal all in one pan.
The ease of preparation is one of the best parts of this recipe. You simply marinate the chicken, toss the veggies, and let the oven do the work. Plus, cleanup is easy since everything cooks on a single sheet pan. You’ll love how this dish brings vibrant flavors to your dining table with minimal effort.
equipment needed for Sheet Pan Citrus Glazed Chicken
To prepare this delicious dish, you will need a few essential pieces of equipment. These items will help you create the recipe effectively, ensuring that everything turns out just right:
- Large resealable bag for marinating chicken
- Small mixing bowl for preparing marinade
- Measuring cups and spoons for ingredients
- Baking sheet, preferably large
- Aluminum foil to line the baking sheet
- Saucepan for reducing the marinade
- Basting brush for applying sauce
With these simple pieces of kitchen equipment, you’ll be well-equipped to whip up this tasty meal in no time.
What You Need to Make Sheet Pan Citrus Glazed Chicken
Gather the following ingredients to prepare this delicious dish:
- 6 bone-in, skin-on chicken thighs
- Kosher salt
- Freshly ground black pepper
- Juice of 2 medium oranges
- Juice of 1 lime
- 1/4 cup honey
- 2 Tbsp. low-sodium soy sauce
- 2 Tbsp. Dijon mustard
- 2 tsp. freshly chopped rosemary, plus more for garnish
- 2 tsp. freshly chopped thyme, plus more for garnish
- Pinch crushed red pepper flakes
- 1 lb. Brussels sprouts, trimmed and halved
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. cornstarch
Having all your ingredients prepared and measured before starting will make cooking this dish a breeze, allowing you to focus on bringing out the wonderful flavors.
How to Cook Sheet Pan Citrus Glazed Chicken Step by Step
To begin, trim any excess fat from the chicken thighs and season both sides generously with Kosher salt and freshly ground black pepper. This seasoning step is essential as it enhances the flavors of the chicken and prepares it for the delicious marinade that will follow.
Next, take a large resealable bag and place the seasoned chicken thighs inside. In a small mixing bowl, combine the juice of two medium oranges, the juice of one lime, 1/4 cup of honey, 2 tablespoons of low-sodium soy sauce, and 2 tablespoons of Dijon mustard. To this mixture, add 2 teaspoons of freshly chopped rosemary, 2 teaspoons of freshly chopped thyme, and a pinch of crushed red pepper flakes. Mix everything together until well combined. Set aside half a cup of this marinade for later, and then pour the remaining marinade over the chicken in the resealable bag.
Seal the bag and squish it around to ensure the chicken is well coated in the marinade. For best results, refrigerate the bag and let the chicken marinate for at least 30 minutes or, if time allows, overnight for maximum flavor infusion.
Once marinated, preheat your oven to 425°F. While the oven heats up, line a large baking sheet with aluminum foil for easy cleanup. Take your Brussels sprouts, trim them if you haven’t already, and cut them in half. In a mixing bowl, toss the Brussels sprouts with a tablespoon of extra-virgin olive oil, and season them with salt and pepper to suit your taste. Spread the seasoned Brussels sprouts across the baking sheet in an even layer.
Now it’s time to arrange the chicken around the Brussels sprouts on the baking sheet, making sure the chicken is skin side up. Place the baking sheet in the preheated oven and bake for 25 minutes. The high heat will help render the chicken skin crispy while cooking through the meat.
While the chicken and Brussels sprouts are baking, take the reserved marinade and pour it into a small saucepan. Heat it over medium heat and bring it to a simmer. Allow it to simmer for about 5 to 10 minutes until it reduces by half, concentrating the flavors. In a small bowl, dissolve 1 teaspoon of cornstarch in a couple of tablespoons of the hot sauce. Mix it together well and return it to the saucepan to thicken the sauce further. This will create a glossy glaze to brush over the chicken shortly.
After 25 minutes, check on your chicken. The internal temperature of the chicken should be around 165°F. If it is, you are ready to brush that flavorful sauce over the chicken thighs. Use a baster or brush to apply the sauce generously over the thighs, then return the pan to the oven. Bake for an additional 10 minutes, allowing the glaze to set and become sticky.
Once cooked, remove the pan from the oven and let it rest for a few minutes. To serve, garnish the dish with extra fresh rosemary and thyme. This addition not only adds a pop of color but also enhances the aroma with fresh herbs.
how to make Sheet Pan Citrus Glazed Chicken
Making Sheet Pan Citrus Glazed Chicken is a seamless and enjoyable cooking experience. Start by preparing your chicken thighs, ensuring they are well trimmed and seasoned. The marinating process is critical, as it infuses the chicken with a delightful citrus flavor. While the chicken marinates, you can prep your Brussels sprouts, making sure they are trimmed and cut in half for even cooking.
Combining the marinade ingredients in a single bowl makes this process simple. Just mix together the citrus juices, honey, Dijon mustard, and herbs with a few spices. Don’t forget to set aside some marinade for glazing later. The key to this recipe is that every component – from the chicken to the vegetables – gets to bask in this delicious mixture. You’ll find that the bright flavors of citrus and herbs work in harmony to create something truly special.
Baking everything together on one sheet pan not only simplifies the cooking process but also allows the flavors to mingle beautifully in the oven. Plus, the Brussels sprouts cook perfectly alongside the chicken, soaking up some of those delicious juices. You can easily control the cooking time for achieving perfectly crispy skin and tender chicken. Before you know it, your home will be filled with mouthwatering aromas while you eagerly await this dish to finish cooking.
Once the chicken is cooked to perfection and has taken on a beautiful glazed finish, let it rest for a few minutes before serving. This time allows the juices to redistribute for optimal flavor in every bite.
how to serve Sheet Pan Citrus Glazed Chicken
Serving your Sheet Pan Citrus Glazed Chicken is a delightful experience. You can plate the chicken thighs right from the baking sheet for a rustic presentation. Arrange the Brussels sprouts around the chicken, and don’t forget to drizzle some of the thickened sauce over everything for extra zestiness.
For a garnish, you can sprinkle some additional freshly chopped rosemary and thyme on top to elevate the dish visually and flavor-wise. This simple touch makes your meal look even more tempting, making it an excellent candidate for family dinners or gatherings with friends.
You can serve this dish on its own for a lighter meal, or pair it with a side, like rice or crusty bread, to soak up the citrus glaze. A light salad on the side could also complement the flavors beautifully, providing a refreshing crunch next to the juicy chicken and Brussels sprouts.
This citrus-glazed chicken dish not only looks appealing on the table but tastes phenomenal too. Your guests will be impressed, and everyone will appreciate the vibrant flavors that make this meal standout.
what to serve with Sheet Pan Citrus Glazed Chicken
When considering what to serve alongside your Sheet Pan Citrus Glazed Chicken, keep in mind the flavor profile of the dish. Since the chicken has a zesty and herbaceous glaze, you might want sides that balance or complement these flavors.
One excellent option is a fluffy jasmine or basmati rice. Rice will soak up the delicious citrus glaze without overwhelming the palate. For added color and flavor, you can toss in fresh herbs or a squeeze of lime juice to the rice before serving.
Another great side is a simple garden salad. A mix of greens tossed with a vinaigrette dressing can add a refreshing contrast to the richness of the chicken. Consider adding ingredients like cherry tomatoes, cucumbers, or even avocado to enhance texture and flavor.
If you prefer something heartier, creamy mashed potatoes can also pair beautifully. The creamy texture will balance the zesty flavors of the chicken while keeping the meal comforting and satisfying.
For an extra pop of color and nutrients, a side of roasted sweet potatoes or a seasonal vegetable medley could be a fantastic choice. The sweetness of the sweet potatoes complements the honey in the glaze, making every mouthful delightful.
Ultimately, choose sides that you love and that will elevate your dining experience, as there is no right or wrong approach. Your Sheet Pan Citrus Glazed Chicken will be the star of the meal, no matter what accompaniments you decide to serve.
how to store Sheet Pan Citrus Glazed Chicken
Storing your leftover Sheet Pan Citrus Glazed Chicken is a simple process. Once you’ve finished enjoying the meal, allow the chicken and Brussels sprouts to cool completely on the counter. Avoid leaving them out for an extended time to prevent any food safety issues.
Once cool, transfer the leftovers to an airtight container. You can either keep the chicken and Brussels sprouts together or store them separately based on your preferences. If you store them together, make sure to place parchment paper between layers to prevent sticking.
The leftovers can be refrigerated for up to three to four days. If you want to keep them longer, you can also freeze your chicken and Brussels sprouts. In this case, it’s best to use a freezer-safe container or freezer bags. Label the packages with the date so you can easily track how long they have been stored.
When you’re ready to enjoy your leftovers, simply thaw them in the refrigerator overnight if frozen. Reheat in the microwave or directly in the oven. If reheating in the oven, cover with foil to prevent the chicken from drying out until warmed through.
tips to make Sheet Pan Citrus Glazed Chicken
To ensure your Sheet Pan Citrus Glazed Chicken turns out perfectly, a few strategic tips can help. First, make sure to season your chicken well with salt and pepper, as this adds the base flavor that will enhance the entire dish.
When marinating the chicken, consider letting it sit in the marinade longer than the suggested time. Longer marinating allows the flavors to penetrate deeper into the meat. If you have time, aim for an overnight soak in the refrigerator for the best outcome.
Another tip is not to overcrowd the baking sheet with chicken or Brussels sprouts. Leaving enough space allows hot air to circulate around the food, promoting even cooking and a nice crispness on the chicken skin. If needed, use two baking sheets to fit everything comfortably.
Additionally, keep a close eye on your chicken towards the end of cooking to make sure it does not overcook. Use a meat thermometer to accurately check the internal temperature, ensuring it reaches 165°F without going too far above that.
Finally, don’t forget to make good use of that reserved marinade. It transforms into a delightful glaze that adds the perfect finishing touch. Letting it simmer will intensify the flavor, and applying it just before the chicken finishes baking gives you that sticky characteristic you’re looking for.
variation (if any)
While the Sheet Pan Citrus Glazed Chicken recipe is fantastic as it is, you can easily customize it to suit your tastes or dietary needs. For example, if you want to switch up the proteins, you can use bone-in, skin-on chicken breasts instead of thighs. While the cook time may vary slightly, the citrus flavors will still shine through.
For a different flavor profile, consider adding spices like garlic powder or smoked paprika to the marinade. These spices will lend an added complexity to the dish, making it even more delicious.
Additionally, if you’re not a fan of Brussels sprouts, you can replace them with other vegetables. Carrots, green beans, or asparagus work wonderfully alongside the chicken and can offer different textures and flavors to balance the meal.
For a lighter option, you can simplify the recipe by omitting the honey. You may want to replace it with a sugar substitute for a sugar-free version without losing the citrus essence. Adjust the rest of the marinade accordingly to maintain a balanced flavor.
best time to make Sheet Pan Citrus Glazed Chicken
Sheet Pan Citrus Glazed Chicken is perfect any time of the year. However, the bright and zesty flavors make it particularly notable in the spring and summer when citrus fruits are at their freshest and most flavorful. The vibrant colors of the meal also mirror the lively atmosphere of those warmer months, making it an appealing choice.
For weeknight dinners, this recipe shines due to its simplicity and minimal cleanup, making it great for busy schedules. Whether you’re preparing dinner for your family or entertaining guests, its ease of preparation combined with its beautiful presentation makes it a favorite for any occasion.
You might also consider making it for meal prep on a Sunday. Preparing multiple servings at once ensures you have healthy lunches or dinners ready for the week ahead, especially if you enjoy enjoying leftovers.
common mistakes to avoid
When preparing Sheet Pan Citrus Glazed Chicken, a few common mistakes can often arise. One of the most significant pitfalls is not seasoning the chicken adequately. Failing to use enough salt and pepper can lead to bland chicken, which no one desires.
Another mistake is neglecting to preheat the oven properly. Without a preheated oven, your chicken may not cook evenly or achieve that sought-after crispy skin. Just remember to give your oven some time to reach the 425°F mark before putting the chicken in.
Overcrowding the baking sheet is also a common issue. When chicken and vegetables are crammed together, they can steam instead of roast, preventing that delicious caramelization. Be sure to leave enough space for the hot air to circulate around everything.
Lastly, skipping the resting time after cooking is a mistake. Allowing the chicken to rest for a few minutes before serving helps keep it juicy and allows flavors to settle. Patience can lead to a noticeably tastier meal.
nutritional notes (optional)
If you’re watching your nutritional intake, Sheet Pan Citrus Glazed Chicken can be a healthy option. Chicken thighs offer protein needed for muscle repair and growth, and combined with Brussels sprouts, you receive plenty of vitamins and minerals too.
Chicken is also relatively low in carbohydrates, making this meal suitable for a variety of diet plans. The use of honey adds natural sweetness, while the citrus contributes antioxidants.
While this meal includes fats from the chicken skin and olive oil, these fats can be part of a balanced diet when consumed in moderation. You can further lower calorie intake by removing the skin from the chicken before cooking or skipping the olive oil for a lighter version.
FAQs
Can I use boneless chicken thighs for this recipe?
Yes, boneless chicken thighs can be used, but keep in mind they may cook faster than bone-in versions. Adjust the cook time accordingly to avoid overcooking.
Can I marinate the chicken overnight?
Absolutely! Marinating the chicken overnight will deepen the flavors even more and yield a juicier result.
What if I don’t have fresh herbs on hand?
If fresh herbs are not available, you can use dried herbs in smaller quantities. Remember that dried herbs have a more concentrated flavor, so reduce their amount by about one-third.
conclusion
Sheet Pan Citrus Glazed Chicken brings together delicious flavors in a simple and efficient way, making it a great choice for weeknight dinners or even special occasions. The tangy citrus glaze paired with tender chicken and roasted Brussels sprouts creates a delightful meal that is both inviting and satisfying.
The ease of preparation and the minimal cleanup required mean that you can enjoy a wholesome dinner without spending hours in the kitchen. With the tips and variations provided, you can customize this recipe to fit your personal flair, ensuring it fits perfectly into your lifestyle. Give this flavorful dish a try, and savor the wonderful taste of citrus in every bite!
