why make this recipe
Sticky BBQ Chicken Meatballs with Broccoli Slaw is a fun and delicious dish perfect for family dinners or casual gatherings. The tender chicken meatballs coated in a sweet and tangy BBQ sauce pair perfectly with crunchy broccoli slaw. It’s a balanced meal that combines protein and vegetables, making it both tasty and healthy. Plus, this recipe is easy to make and can be ready in no time, making it a great choice for busy weeknights.
how to make Sticky BBQ Chicken Meatballs with Broccoli Slaw
Ingredients:
- 1 pound ground chicken
- 1 large egg, lightly beaten
- 2 garlic cloves, minced
- 2 green onions, thinly sliced, plus more for serving
- 1/3 cup seasoned bread crumbs
- 1/2 teaspoon smoked paprika
- Kosher salt and pepper
- 1 tablespoon olive oil
- 1 cup BBQ sauce
- 1/4 cup honey
- 1/4 cup water
- Rice, for serving
- 1 (12 ounce) bag broccoli slaw
- 1/4 cup plain Greek yogurt
- 1/4 cup mayo
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
Directions:
- In a bowl, combine the ground chicken with the beaten egg, minced garlic, sliced green onions, bread crumbs, smoked paprika, and a pinch of salt and pepper. Mix everything together until just combined.
- Form the mixture into small or large meatballs based on your preference.
- Heat the olive oil in a nonstick skillet over medium heat. Add the meatballs in a single layer and cook until browned on all sides. Once browned, transfer the meatballs to a plate.
- In the same skillet, add the BBQ sauce, honey, and water. Whisk these ingredients together and bring to a simmer. Cook for 1 minute.
- Return the meatballs to the skillet and cook for a few more minutes until the sauce thickens and the internal temperature of the meatballs reaches 165 degrees F.
- Garnish with more green onions and serve with broccoli slaw and rice.
To make the broccoli slaw, place the slaw in a bowl. In a smaller bowl, whisk together the Greek yogurt, mayo, honey, apple cider vinegar, and a pinch of salt and pepper. Pour this dressing over the broccoli slaw and mix to combine.
how to serve Sticky BBQ Chicken Meatballs with Broccoli Slaw
Serve the sticky BBQ chicken meatballs over a bed of rice, alongside the fresh broccoli slaw for a crunchy contrast. You can also sprinkle additional green onions on top for extra flavor and color.
how to store Sticky BBQ Chicken Meatballs with Broccoli Slaw
To store leftovers, place the meatballs and broccoli slaw in airtight containers. They can be kept in the refrigerator for up to three days. For best results, store the slaw and meatballs separately to keep everything fresh.
tips to make Sticky BBQ Chicken Meatballs with Broccoli Slaw
- Use lean ground chicken for a healthier option.
- Don’t skip the resting time after browning the meatballs; it helps them cook evenly.
- Feel free to add extra vegetables to the slaw or substitute with other favorites like shredded carrots or bell peppers.
variation
You can easily change the flavor of the meatballs by using different sauces. Try teriyaki sauce or a spicy buffalo sauce for a fun twist.
FAQs
Can I use turkey instead of chicken?
Yes! Ground turkey works well and can provide a leaner option.
Are the meatballs freezer-friendly?
Yes, you can freeze the meatballs before or after cooking. Just store them in a freezer-safe container.
How can I make this dish gluten-free?
Use gluten-free bread crumbs and ensure the BBQ sauce is also gluten-free.
