Why make this recipe
Strawberry Banana Smoothie is a quick and tasty way to enjoy a healthy snack or breakfast. It’s packed with vitamins, minerals, and protein, making it perfect for starting your day or recharging after a workout. Plus, it takes just a few minutes to make, and you can customize it to fit your taste!
How to make Strawberry Banana Smoothie
Ingredients:
- 2 cups frozen strawberries (plus optional fresh strawberries for garnish)
- 1 cup milk (plus more as needed)
- ½ cup whole milk Greek yogurt
- ½ frozen banana
- 1 tablespoon honey or maple syrup
- 1 teaspoon fresh lemon juice
Directions:
- In a blender, place the strawberries, milk, yogurt, banana, honey, and lemon juice.
- Blend until smooth and creamy, adding more milk as needed to blend.
- Pour into glasses, garnish with fresh strawberries if desired, and serve.
How to serve Strawberry Banana Smoothie
Serve the Strawberry Banana Smoothie in tall glasses. You can add some fresh strawberries on top for decoration. This smoothie is best enjoyed fresh but can also be paired with a slice of toast or a handful of nuts.
How to store Strawberry Banana Smoothie
If you have leftover smoothie, you can store it in an airtight container in the fridge for up to 24 hours. A good idea is to give it a quick stir or shake before drinking it again, as it may separate a little.
Tips to make Strawberry Banana Smoothie
- For a thicker smoothie, add more yogurt or use less milk.
- If you’d like a sweeter smoothie, add an extra teaspoon of honey or maple syrup.
- You can also add spinach for some extra greens without changing the flavor much.
Variation
You can switch out the strawberries for other frozen fruits like blueberries or mangoes. You can also use almond milk or coconut milk instead of regular milk to change the flavor.
FAQs
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries, but your smoothie will not be as thick and cold since you won’t have the frozen fruit.
Is there a dairy-free option for this smoothie?
Definitely! You can substitute the milk and yogurt with plant-based alternatives like almond milk and coconut yogurt.
Can I add protein powder to this smoothie?
Yes, adding protein powder is a great way to boost the protein content in your smoothie. Just follow the serving size recommended on the protein powder package.
