why make this recipe
Sweet and Sour Tofu is a delightful dish that brings together crunchy vegetables, crispy tofu, and a tangy sauce. It’s a great choice for those looking for a vegetarian meal that’s tasty and satisfying. The combination of flavors and textures makes it a favorite for many. Plus, it’s quick and easy to prepare, making it perfect for a weeknight dinner.
how to make Sweet and Sour Tofu
Ingredients:
- 14 oz. extra-firm tofu
- 1 small red onion
- 1 green bell pepper
- 1 red bell pepper
- 1 (1 inch) piece ginger, peeled
- 2 garlic cloves, peeled
- 1/2 cup canned pineapple chunks
- 1/3 cup pineapple juice
- 1/3 cup low-sodium vegetable broth
- 3 Tbsp. unseasoned rice vinegar
- 2 Tbsp. reduced-sodium soy sauce or tamari
- 1 Tbsp. ketchup
- 1 Tbsp. light brown sugar
- 1 Tbsp. plus 1/3 cup cornstarch, divided
- 4 Tbsp. neutral oil, divided
- Kosher salt
- Steamed white rice, for serving
- Sesame seeds, for serving (optional)
Directions:
- Press tofu: Place tofu on paper towels and press out moisture with a weight for 30-45 minutes.
- Preheat oven: Arrange a rack in the center and preheat to 425°F.
- Prepare veggies: Cut onion and bell peppers into 1-inch pieces. Grate ginger and garlic. Mix with pineapple juice, broth, vinegar, soy sauce, ketchup, brown sugar, and 1 Tbsp. cornstarch in a bowl.
- Prepare tofu: Cut tofu into cubes, season with salt, toss with 1 Tbsp. oil and remaining cornstarch.
- Bake tofu: Place on a parchment-lined baking sheet, drizzle with 2 Tbsp. oil, and bake for 25-30 minutes until light brown and crisp, turning halfway.
- Cook vegetables: In a large skillet, heat the remaining oil. Add onion and bell peppers, cooking for 4-5 minutes until soft.
- Make sauce: Reduce heat, whisk sauce, and pour into the skillet. Simmer until thickened.
- Combine: Add vegetables, tofu, and pineapple to sauce, and toss to combine.
- Serve: Divide rice into bowls, top with the tofu mixture, and sprinkle with sesame seeds if desired.
how to serve Sweet and Sour Tofu
Serve this tasty dish hot over a bed of steamed white rice. You can also sprinkle sesame seeds on top for added flavor and presentation. It’s a wonderful meal on its own but pairs well with your favorite side dishes or a fresh salad.
how to store Sweet and Sour Tofu
Store any leftovers in an airtight container in the refrigerator. It’s best enjoyed within 2-3 days. When you’re ready to eat again, you can reheat it on the stovetop or in the microwave until warmed through.
tips to make Sweet and Sour Tofu
- Ensure you press the tofu well to remove extra moisture. This helps it to crisp up nicely in the oven.
- Feel free to adjust the sweetness or tanginess of the sauce by adding more brown sugar or vinegar, according to your taste.
- Experiment with different vegetables, such as broccoli or snap peas, to customize your stir-fry.
variation
If you want a spicier version of Sweet and Sour Tofu, add some chili flakes or fresh chili peppers to the vegetable mix. You can also switch up the fresh vegetables based on what you have on hand.
FAQs
Q: Can I use another protein instead of tofu?
A: Yes, you can use tempeh or even chicken or shrimp if you are not following a vegetarian diet.
Q: Can I prepare this dish in advance?
A: You can prep the tofu and vegetables ahead of time and store them separately in the fridge. Cook them fresh when you’re ready to eat.
Q: Is it gluten-free?
A: To make it gluten-free, use tamari instead of soy sauce, and ensure all other products are gluten-free.
