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Banana Split Smoothie Bowl

Colorful banana split smoothie bowl topped with fruits and nuts

why make this recipe

Banana Split Smoothie Bowl is a delightful and nutritious way to start your day. This smoothie bowl is packed with vitamins, minerals, and protein, making it a perfect breakfast or snack. It is not only tasty but also visually appealing with vibrant colors. Plus, it’s easy to make and can be customized with your favorite toppings!

how to make Banana Split Smoothie Bowl

Ingredients:

  • 1 scoop vanilla protein powder
  • 1/2 cup vanilla plant-based milk
  • 2 Tablespoons chia seeds
  • 1 medium frozen banana
  • 1-2 cups ice cubes
  • 1/2 cup crushed pineapple
  • 3/4 cup sliced strawberries
  • 2 Tablespoons cacao nibs
  • 2 Tablespoons shredded coconut
  • 1/2 cup sliced bananas

Directions:

  1. Place the smoothie bowl base ingredients in a blender.
  2. Blend until smooth, stirring as needed (it will be thick).
  3. Divide into bowls and add toppings.
  4. Enjoy!

how to serve Banana Split Smoothie Bowl

Serve the Banana Split Smoothie Bowl chilled in a nice bowl. You can add extra sliced bananas, strawberries, or even a drizzle of honey on top. It’s perfect for breakfast, as a post-workout snack, or even a light dessert!

how to store Banana Split Smoothie Bowl

If you have leftovers, you can store the smoothie bowl in an airtight container in the fridge for up to 24 hours. However, it’s best enjoyed fresh. If you make the smoothie base ahead of time, keep the toppings separate and add them just before serving.

tips to make Banana Split Smoothie Bowl

  • Use a very ripe banana for a sweeter taste.
  • Adjust the thickness of your smoothie bowl by adding more or less plant-based milk.
  • Feel free to swap in any of your favorite fruits or toppings, like blueberries, nuts, or granola.
  • If you want a creamier texture, add a little more frozen banana or a tablespoon of nut butter.

variation

You can change up this recipe by using different fruits. Try using mango instead of pineapple, or swap strawberries for blueberries. You can also add spinach for an extra health boost without changing the flavor much.

FAQs

Can I make this smoothie bowl vegan?
Yes, this recipe is already vegan when made with plant-based milk and no dairy ingredients.

How can I make this smoothie bowl sweeter?
You can add a bit of honey, agave syrup, or maple syrup if you want a sweeter flavor.

Can I use fresh fruits instead of frozen?
Yes, but the smoothie bowl may not be as thick and creamy. If using fresh fruits, you might want to add more ice cubes to achieve the desired consistency.

Banana Split Smoothie Bowl

A delightful and nutritious smoothie bowl packed with vitamins and protein, perfect for breakfast or a snack, customizable with various toppings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 350

Ingredients
  

Smoothie Bowl Base
  • 1 scoop vanilla protein powder
  • 1/2 cup vanilla plant-based milk Adjust for thickness
  • 2 Tablespoons chia seeds
  • 1 medium frozen banana Use a very ripe banana for sweetness
  • 1-2 cups ice cubes Add more for thickness
  • 1/2 cup crushed pineapple Can substitute with mango
Toppings
  • 3/4 cup sliced strawberries Can substitute with blueberries
  • 2 Tablespoons cacao nibs
  • 2 Tablespoons shredded coconut
  • 1/2 cup sliced bananas For garnish

Method
 

Preparation
  1. Place the smoothie bowl base ingredients in a blender.
  2. Blend until smooth, stirring as needed (it will be thick).
Serving
  1. Divide into bowls and add toppings.
  2. Enjoy chilled!

Notes

Store leftovers in an airtight container in the fridge for up to 24 hours. Best enjoyed fresh. If prepping ahead, keep toppings separate.

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