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Protein Donuts

These protein donuts are a healthier option for anyone craving a sweet treat, perfect for post-workout snacking and gluten-free.
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Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings: 12 donuts
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Donut Batter
  • 1.5 cups almond flour Make sure to measure properly.
  • 0.5 cups vanilla protein powder Can substitute with chocolate protein powder.
  • 1.5 teaspoons baking powder
  • 0.25 teaspoons salt
  • 2 large eggs Or substitute with flax eggs for a vegan version.
  • 0.25 cups butter (melted) You will need more for glaze.
  • 0.25 cups maple syrup Adjust sweetness to taste.
  • 0.25 cups sugar Can adjust based on preference.
  • 0.25 cups Greek yogurt
  • 0.25 cups milk Dairy or plant-based alternatives both work.
  • 2 teaspoons vanilla extract Optional, feel free to experiment with other flavors.
Glaze
  • 1.5 cups powdered sugar More can be added to thicken.
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk To achieve desired glaze consistency.
  • 0.25 cups cocoa powder For a chocolate version.
  • 2 tablespoons butter (melted) Optional for the glaze.

Method
 

Preparation
  1. Preheat the oven to 350 degrees F. Grease two donut pans with oil and set them aside.
  2. In a mixing bowl, whisk together the eggs, melted butter, maple syrup, sugar, Greek yogurt, milk, and vanilla.
  3. Add the almond flour, protein powder, baking powder, and salt to the wet ingredients. Whisk until everything is well combined.
  4. Use a 1/4 measuring cup to scoop the batter into the prepared donut pans.
  5. Bake the donuts for 13-17 minutes or until a toothpick comes out clean when inserted.
  6. Let the donuts cool in the pan for 15 minutes. Then flip them onto a wire rack to finish cooling.
Glazing
  1. Once the donuts are completely cool, whisk together the glaze ingredients, dip each donut in the glaze, and top with sprinkles.

Notes

These protein donuts are versatile; you can serve them plain, glazed, or with fresh fruit. Store in an airtight container for up to a week or freeze for up to three months.